Information
Event Regulations
This is a fun ride, not a race.
As the Durham Big Rides and the Beast are British Cycling approved events it is a condition of their insurance that all participants MUST wear a safety-approved cycling helmet. You can NOT participate using someone else's ride number - contact DBR on 03000 267099 if you need to have your ride number transferred. This year the reverse of your ride number will need to be completed with ‘in case of emergency’ details before the ride.
Participants take part entirely at their own risk. Durham Big Ride Limited, Durham County Council and Durham Markets Company Limited accept no liability for any injury or damage caused during the event as a result of an individual’s actions or those of a third party.
To enter, either submit your application online or complete this Entry Form and return with your cheque to Durham Big Ride c/o Management Office, Indoor Market, Market Place, Durham DH1 3NJ.
Cheques should be made payable to Durham Big Ride and the riders entered noted on the reverse of the cheque.
Durham Big Ride is a not-for-profit company - any surplus made is invested back into projects promoting the benefits of cycling.
For further information on any of our events, please contact us on info@durhambigride.co.uk or phone us on 03000 267099.
*All riders participating in the Big Ride or Middle Ride who are under 14 must be accompanied by a responsible adult and have their entry form signed by a parent or guardian. Those aged between 14 and 16 who wish to do the Big or Middle Rides unaccompanied must have their entry form counter signed by a parent or guardian consenting to such.
**All riders participating in 'The Beast' must be either over 18, or over 16 and a member of a recognised cycling organisation AND must be highly capable and experienced in view of the length of ride, the hills and descents, and the number of technical sections.
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TRAINING TIPS
We recommend starting training a few weeks before the Big Ride and taking it slowly. If you haven't been on the bike for a while, first of all, remember your helmet! Try cycling somewhere that isn't too strenuous for a few minutes a few times a week, and building up gradually. Soon you will find that you get out of breath less quickly, and your strength and proficiency will grow. A good rule of thumb is to make sure you can still hold a conversation while you are cycling - if you are too out of breath to talk, you are probably overdoing it! Take a step back and build up gradually. |




